Step away from the noise of the world and step into the rhythm of nature.

The Elements of Nature Jungle Retreat is a 5-day, 4-night sacred journey nestled in the lush heart of the Dominican Republic—designed to guide you back to your center through the ancient wisdom of the five elements: Earth, Air, Fire, Water, and Spirit.

This experience is for the woman who craves stillness, clarity, and deep reconnection. Through daily grounding rituals, movement, intentional workshops, nourishing meals, and the healing power of sisterhood, you’ll be invited to release what no longer serves you and return to who you’ve always been—whole, worthy, and wildly alive.

The five elements

Each day, we will explore one of the five elements, allowing nature to mirror our own transformations. Surrounded by jungle, awakened by birdsong, and soothed by sacred silence, you’ll unplug from the chaos of everyday life and drop into your body, your breath, and your truth.

This isn’t just a retreat—it’s a remembrance.

A breath of fresh air.
A soft homecoming to self.

Join us in the jungle. Your clarity, your power, your peace awaits.

Where You’ll Rest & Rise

Tucked deep within the heart of the Dominican jungle, our home for the retreat is a breathtaking open-air sanctuary where nature and comfort exist in perfect harmony. Elevated wooden bungalows surrounded by swaying palms, lush greenery, and the sounds of tropical birds create the backdrop for rest, reflection, and deep inner work.

Here, you’ll wake to the whispers of the wind and fall asleep under a blanket of stars. Each room offers a unique experience—whether you choose a solo space for quiet restoration, a shared room for connection, or a triple accommodation for deeper sisterhood, every detail is designed to nourish your body and spirit.

Unplugged from the distractions of modern life and fully immersed in the elements, this space becomes more than just a place to sleep—it becomes a sacred part of your journey.

Meet your facilitators

Shanicia Boswell is the founder of The Self Care Retreats and will be serving as host and as a facilitator. She will be your guide through the element of Water—inviting you to soften, surrender, and flow back into trust. Her facilitation centers on the healing power of emotional release, gentle movement, and the sacredness of being held. Using Watsu (water-based bodywork), Shanicia creates space for deep connection to self, the divine, and the sisterhood around you. Her approach is nurturing, intuitive, and rooted in the belief that softness is strength. Prepare to be immersed, renewed, and deeply seen.

Earth Mama Naturals will be your guide through the element of Earth—grounding you in intention, presence, and ancestral wisdom. As an initiated practitioner in African Traditional Religions, her work is deeply rooted in spiritual alignment, ritual, and sacred connection to the land. Through both physical and spiritual practices, she channels divine medicine and earth magic to help you return to your center. Her presence is steady, nurturing, and powerfully intuitive. Everything she offers is laced with intention—reminding us that every step, every breath, every moment is sacred.

Ashaunti will be your guide through the element of Fire—awakening the body through movement, passion, and purposeful release. Her facilitation is bold, embodied, and rooted in transformation, using dance and dynamic expression to help you ignite what’s been dormant and burn away what no longer serves you. Through intentional movement, she creates space for you to reclaim your power, your sensuality, and your inner flame. With Ashaunti, you’ll remember that fire doesn’t just destroy—it purifies, liberates, and lights the path forward.

itinerary

Day 1: Space — Arrival & Opening

We honor Space—the sacred pause before the journey begins. You’ll arrive in the Dominican Republic and be transported to our jungle sanctuary, where you can exhale, ground, and settle in. After check-in, take time to explore, rest, or simply be. As evening falls, we’ll gather for a nourishing Welcome Dinner under the stars—an invitation to slow down, connect, and create space within for the magic ahead

Day 2: earth — Grounding, Presence & Sacred Ritual

We root into Earth—inviting stillness, strength, and presence. After a nourishing breakfast, we’ll journey to El Limón Waterfall, riding horseback through the jungle and adventuring by ATV. There, you’ll have space to connect with the land, explore, and breathe deeply in nature’s embrace.

After returning to our sanctuary, enjoy rest before gathering for a delicious dinner. In the evening, we deepen into Earth with a grounding workshop led by Earth Mama Naturals—honoring spirit, ancestral wisdom, and the sacredness of being rooted.

Day 3: Water — Trust, Surrender & Flow

We flow with Water—tapping into trust, emotional release, and the power of being held. We’ll begin with a nourishing breakfast before moving into a gentle, heart-centered workshop with Shanicia focused on letting go and softening into trust.

As part of this experience, you’ll be guided through a healing Watsu Ceremony in the pool—held by water, witnessed in sisterhood, and supported in deep release.

The afternoon is yours to relax, journal, or explore. Bikes will be available if you feel called to visit the nearby beach or simply ride through the jungle paths. We’ll reconnect in the evening for a grounding and soulful dinner.

Day 4: Fire — Power, Release & Celebration

We awaken the Fire within—igniting courage, passion, and transformation. We’ll begin with a vibrant breakfast to fuel the day, then soar through the treetops on a thrilling ziplining adventure, inviting you to lean into freedom and boldness.

As the sun begins to set, we’ll gather for a powerful Fire Ceremony led by Ashaunti—an embodied ritual of release, movement, and honoring all we’ve shed and gained.

We’ll close the night with a heartfelt Farewell Dinner, celebrating the sisterhood, growth, and sacred fire we now carry within.

Day 5: Air — Lightness, Gratitude & Departure

We embrace the element of Air—a symbol of clarity, breath, and new beginnings. We’ll share an early breakfast, take in the jungle’s morning breeze, and hold space for sweet goodbyes.

With hearts full and spirits light, we depart for the airport, carrying the wisdom, connection, and magic of the retreat back home with us.

included:

• All accommodations + transportation transfers

• All workshops + excursions

• All meals

not included:

• International flights to and from Punta Cana

flight information

Your arrival and departure airport is Punta Cana International Airport (PUJ). Please do not purchase flights until instructed from retreat.

a note on nature

This is a true jungle retreat, which means you’ll be immersed in the elements—surrounded by lush trees, tropical sounds, and the rhythm of the earth. While our accommodations are comfortable and beautifully designed, you may encounter warm breezes, light rain, and the natural presence of insects or wildlife.

We invite you to embrace this as part of the experience—an opportunity to slow down, connect more deeply with nature, and remember what it feels like to be fully present in the wild beauty of the world around you.

Retreat packages begin at $1950.